Getting started
Add anything with the + button
One button adds food, a workout, a WOD, water, a fast or a check-in from any screen.
The bottom bar
On a phone, the bottom bar is Feed, Workouts, the red +, Nutrition and Body. Leaderboards is in the account menu: tap your photo in the top-right corner.
What the + adds
Tap + from any screen to add something:
- Add food (it starts at the time it is now — change the time in the form)
- Log workout
- Log a WOD (opens the WOD form straight away)
- Add water
- Fasting (start a fast, or end the one running)
- Body check-in
Whatever fits the screen you are on comes first, so on Nutrition the top choice is Add food. Each choice opens its form straight away — no scrolling to find the right button.
Closing a form
On a phone, forms and details open over the whole screen; tap ✕ at the top to close them.
Common questions
Where did Log and Ranks go on my phone?
The bottom bar is now Feed, Workouts, +, Nutrition and Body. Workouts is the old Log (your session and history), Body is Check-ins, and the + in the middle adds food, a workout, water, a fast or a check-in from anywhere. Leaderboards (was Ranks) is in the account menu behind your photo.